Every sip matters. What you drink can shape your health, and well-being. Are you making the right choice? Why Your Drink Choice Matters What’s in your glass right now? Is it water, soda, juice, or something else? The beverages we choose to drink every day play a big role in our overall health. They can…
Pastries and sweets are mostly the pregnancy cravings that get all the attention, but there’s one thing your body really wants that you overlook – Water. Hello, soon-to-be mom. If you’re reading this, you’re very likely busy with all sorts of things like doctor’s appointments, shopping for baby stuff, decorating the nursery, and finding comfy…
What if the water you drink is robbing your body of the very nutrients it needs to survive? According to the World Health Organization, at least 1.8 billion people worldwide use a drinking water source contaminated with faeces. This alarming statistic reveals a global crisis that not only impacts health but also contributes to malnutrition….
Ever wondered why your skin feels dry, itchy, or irritated after washing your face or stepping out of the shower? The culprit might not be your soap or skincare products, it could actually be the water you’re using. While we often focus on the creams and cleansers we put on our skin, we rarely think…
Introduction The need for water is inevitable, it is a necessity for life. We use it every day for drinking, cooking, and cleaning. But what happens when the water we rely on is not clean? Clean water is something a lot of us take for granted. We pour out water in a glass to drink…
Introduction According to the U.S. Geological Survey’s 2019 report on water science, water is a crucial component of the human body. It is a common fact that water makes up about 60% of your body weight, and it’s involved in many of your body’s processes – including some that might surprise you. But could this…
